The Blender

Creative Freedom Workshop

Expressive play for adults! Using movement, vocalizing, and sharing to ignite creativity, deepen self-knowing, explore emotions, and broaden self-expression.

In Blender class we notice the random happenings of the present moment (inside ourselves, in the room, and with each other) and we follow them.

This is our source for creative play.

There’s no experience necessary, just an interest in playing and an openness to jumping in.

Jonna’s exercises, prompts,
and loving guidance
empower your

Self-awareness and personal growth

Self-confidence and self-delight

Emotional insight

Stress relief

Connection with others

We celebrate you with gusto!

There’s connection with other players!

Unbridled joviality and other emotions!

Bring pen and paper for writing.

Wear comfortable clothes.

The space is carpeted; we will remove our shoes.

It’s not a therapy group; it’s a creative expression group that may indeed be therapeutic!

Nothing to fear,

nothing to learn,

just tapping into our immediate

innate awesomeness.

Register

  • Mondays, 6:30pm – 8:30pm
  • Pasadena
  • 8 weekly sessions, $395

Email below for more information.

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Sample Class Schedule

  • Group warm-up
  • Individual prompts, playing and sharing
  • Writing prompt and sharing
  • Short break
  • More individual prompts, playing and sharing
  • Possible duo prompts, playing and sharing
  • Takeaways