I am here to help you return to wholeness, expand, grow, and discover or rediscover your true self.
Life can feel heavy and hard sometimes. Maybe you’ve had dark times. Maybe you’re experiencing anxiety, depression, grief, the effects of trauma, or difficulty with relationships, and there’s a small voice inside you saying, “I’m so tired of feeling this way.”
We start by working together to clearly understand your present challenges. Together we uncover the beliefs, patterns, and past events that shape your experience. In doing so we nurture that extraordinary light that shines within you (it’s always been there and it’s there now), bringing you back to your strength, your creativity, your connection with others, and your true voice.
I believe peace and fulfilling connection are possible for you. I see you as vast, powerful, and creative.
Contact me for a free 15-minute consultation.
323-362-6365
Services

Jonna Tamases
Licensed Marriage and Family Therapist #139680
I use a person-centered, psychodynamic, trauma informed, emotion- and somatic-focused therapeutic framework in which to provide both talk therapy and/or EMDR. I practice compassionate and intuitive listening.
I am a former writer/performer. I’ve experienced depression, anxiety, deep rage, and grief. I’ve had losses, been through cancer, and am a sexual abuse survivor. I fell in love with therapy through my own journey, and I feel honored to help hold open the door for others to come to peace and self-understanding.
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I am here to help you return to wholeness, expand, grow, and discover or rediscover your true self.
Contact me for a free 15-minute consultation.
323-362-6365
Frequently Asked Questions
Fees
My fee is $125-$150 for a 50-minute session. I also offer sliding scale fees on a limited basis – please ask! I am not in network with insurance plans at this time, but for those with a PPO I can offer a superbill for you to submit to your insurance for possible reimbursement.
Cancellation policy
Please make sure to cancel with at least 24 hours notice. Less than that requires payment of the full fee.
We provide GFE and what is GFE?
You are entitled to receive “Good Faith Estimate” of what the charges could be for services provided to you.
While it is not possible for a therapist to know in advance how many sessions may be necessary or appropriate for a given person, this form provides an estimate of the cost of services provided.
Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you.
This estimate is not a contract and does not obligate you to obtain any services from the provider listed, nor does it include any services rendered to you that are not identified here.
“Good Faith Estimate” is not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of visits. The number of visits that are appropriate in your case and the estimated cost for those services depends on your needs and what you agree to in consultation with me.
Estimated annual number of visits is based on average visits of patients in my practice
You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.
Availability outside of session time
Text me any time regarding business issues (scheduling, cancellation, etc.) and emergencies. I’ll reply as soon as I’m able. If you are in immediate danger, please call 911.
Video and phone sessions
Yes, if you prefer! The benefits of therapy, and you can wear your pajamas.