I am here to help you return to wholeness, expand, grow, and discover or rediscover your true self.
Life can feel so heavy and hard sometimes. Maybe you’ve had dark times. Maybe you’ve felt ripped apart. Maybe you’re experiencing anxiety, depression, grief, the effects of trauma, or difficulty with relationships, and there’s a small voice inside you saying, “I’m so tired of being in pain.”
We start by working together to clearly understand your present challenges. Together we uncover the beliefs, patterns, and past events that shape your experience. In doing so we nurture that extraordinary light that shines within you (it’s always been there and it’s there now), bringing you back to your strength, your creativity, your connection with others, and your true voice.
I believe peace and fulfilling connection are possible for you. I see you as vast, powerful, and creative.
Contact me for a free 15-minute consultation.
Registered Associate Marriage and Family Therapist #122723
I am a compassionate and intuitive listener and a grounded engager. I use a person-centered, psychodynamic, trauma informed, emotion- and somatic-focused therapeutic framework in which to provide both talk therapy and/or EMDR.
I am a former writer/performer. I’ve experienced depression, anxiety, deep rage, and grief. I’ve had losses, been through cancer, and am a sexual abuse survivor. I fell in love with therapy through my own journey, and I feel honored to help hold open the door for others to come to peace and self-understanding.