In True Play we notice the random happenings of the present moment (inside ourselves, in the room, and with each other) and we follow them.
This is our source for expressive play.
There’s no experience necessary, just an interest in playing and an openness to jumping in.
Jonna’s exercises, prompts,
and loving guidance
empower your
Self-awareness and personal growth
Self-confidence and self-delight
Emotional insight
Stress relief
Creative freedom
Connection with others
We celebrate you with gusto!
There’s connection with other players!
Unbridled joviality and other emotions!
Bring pen and paper for writing.
Wear comfortable clothes.
The space is carpeted; we will remove our shoes.
It’s not a therapy group; it’s a creative expression group that may indeed be therapeutic!
Nothing to fear,
nothing to learn,
just tapping into our immediate
innate awesomeness.
Email below for more information
Sample Class Schedule
- Group warm-up
- Individual prompts, playing and sharing
- Writing prompt and sharing
- Short break
- More individual prompts, playing and sharing
- Possible duo prompts, playing and sharing
- Takeaways