Regaining Autonomy: Navigating the Loss of Independence

The transition to assisted living or relying on others for daily tasks can be emotionally daunting, as it challenges one’s sense of independence and autonomy. At Jonna Therapy, led by experienced therapist Jonna Tamases, individuals facing this transition find compassionate support to navigate the complex emotions associated with loss of independence.

Jonna Tamases understands the profound impact that changes in lifestyle and mobility can have on mental well-being. Through therapy sessions tailored to each individual’s needs, Jonna provides a safe space to process feelings of loss and grief, while also empowering clients to adapt to their new circumstances with resilience and grace.

Therapy offers a valuable opportunity for individuals to explore their emotions, identify coping strategies, and develop a sense of acceptance and empowerment. By addressing the psychological challenges associated with loss of independence, Jonna Therapy helps clients regain a sense of control over their lives and embrace the possibilities for growth and fulfillment.

With Jonna Tamases’ expertise and compassionate guidance, clients embark on a journey of self-discovery and healing, finding strength in vulnerability and hope in the face of adversity.

Contact me for a free 15-minute consultation.

More From Jonna Therapy

In-Network Insurance

Blue Cross Blue Shield of Massachusetts
Aetna Health Insurance