In the realm of mental health, it’s essential to understand the prevalence and impact of common mental illnesses. Licensed Marriage and Family Therapist (LMFT) Jonna Tamases at Jonna Therapy provides valuable insights into these conditions, offering support and guidance for those affected.
Anxiety tops the list as one of the most prevalent mental illnesses, affecting approximately 19.1% of the population. Major depressive episodes follow closely behind, impacting 8.3% of individuals. Post-traumatic stress disorder (PTSD) affects 3.6%, while bipolar disorder affects 2.8%. Borderline personality disorder (BPD) and obsessive-compulsive disorder (OCD) affect 1.4% and 1.2% of the population, respectively. Schizophrenia, though less common, still impacts a notable percentage of individuals.
Despite the prevalence of these mental health conditions, many individuals hesitate to seek professional help. Jonna Tamases emphasizes the importance of understanding and addressing these issues proactively.
At Jonna Therapy, individuals receive compassionate and personalized care to address their specific mental health needs. Jonna offers evidence-based treatments, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, tailored to each client’s unique circumstances.
By fostering a supportive and non-judgmental environment, Jonna empowers clients to overcome the challenges associated with these mental illnesses. Through therapy, individuals learn valuable coping skills, build resilience, and reclaim their sense of well-being.
With Jonna Tamases’ guidance, individuals affected by common mental illnesses can find hope, healing, and a path towards a more fulfilling life.
