Rebuilding Relationships: Jonna’s Emotion-Focused Approach

In the intricate tapestry of relationships, communication, trust, and connection are the threads that bind us together. Yet, amidst life’s challenges, these threads can fray, leaving us feeling disconnected and alone. That’s where Jonna’s expertise comes in.

Through a compassionate and personalized approach, Jonna works tirelessly to help you develop better communication skills, rebuild trust, and deepen your connection with your loved ones. Using an emotion-focused approach, she delves into the depths of your experiences, beliefs, and needs, considering the unique dynamics of your family of origin and life experiences.

Understanding oneself and each other is key to fostering healthy relationships. With Jonna’s guidance, you’ll embark on a journey of self-discovery and mutual understanding, unraveling the layers of emotions and perceptions that have shaped your interactions. Together, you’ll learn to navigate conflicts with empathy and compassion, paving the way for greater harmony and intimacy.

No matter how strained or distant your relationship may seem, Jonna believes that it is possible to become a team again. With dedication, openness, and Jonna’s support, you can lay the foundation for a stronger, more resilient bond that withstands the tests of time.

If you’re ready to rebuild your relationships and cultivate deeper connections with your loved ones, Jonna is here to help you every step of the way.

Rebuilding Relationships: Jonna’s Emotion-Focused Approach

Contact me for a free 15-minute consultation.

Tags from article

Communication skills, compassion, Conflict resolution, connection deepening, emotion-focused approach, empathy, Family dynamics, intimacy, life experiences, mutual understanding, relationship building, relationship harmony, Relationships, Resilience, self-discovery, trust rebuilding

Great to meet you!

Come on in, you can let go and be heard. You can let down and rest. Let’s start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you’re faking it through life?

I got you.

I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals and couples in my cozy office in Pasadena.

Gender: Cisgender Female

Works with: Adult Individuals, Couples, Seniors, Teens

Top specialties: Anxiety, Depression, People Pleasing, Conflict Avoidance

More specialties: Anger, Stress, Grief, Loss, Cancer, Life Transitions, Women’s Issues, and Creative Unblocking.

Modalities: Humanistic, Emotion- and Somatic-focused, Psychodynamic, Relational, Processwork, Experiential Therapy, Trauma Informed, and Creative Exploration.

What you can expect from our first session

I want you to come away feeling heard, feeling like you have an ally in your growth and healing. I want to offer you an expanded sense of possibility. I am with you to help you unburden, discover, and strengthen.

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