Experiencing verbal or emotional abuse can have profound and lasting effects on mental health. Licensed Marriage and Family Therapist (LMFT) Jonna Tamases at Jonna Therapy provides a compassionate and supportive space for individuals to heal from the trauma of verbal and emotional abuse.
“Verbal and emotional abuse can leave deep emotional scars,” says Jonna. “But healing is possible with the right support and guidance.”
At Jonna Therapy, clients are encouraged to explore their experiences in a safe and non-judgmental environment. Jonna helps individuals recognize the impact of verbal and emotional abuse on their self-esteem, relationships, and overall well-being.
Therapy sessions focus on rebuilding self-esteem, setting boundaries, and developing healthy coping strategies. Jonna provides validation, empathy, and practical tools to empower clients on their journey towards healing and recovery.
Through therapy, individuals learn to identify patterns of abuse, challenge negative beliefs, and cultivate resilience. Jonna emphasizes the importance of self-care and self-compassion as integral parts of the healing process.
Healing from verbal and emotional abuse is a journey that requires time, patience, and support. With Jonna’s expertise and guidance, clients can break free from the cycle of abuse, reclaim their sense of self-worth, and rebuild their lives on a foundation of empowerment and self-love.
